Pregnancy DHA
1 - 3 Capsules Per Day | 30 Day Supply
Support healthy foetal central nervous system and brain development with our specific high sn-2 content DHA, sustainably sourced from marine algae.
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Estimated Delivery:Jul 11 - Jul 15
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Free Shipping & Returns: On all orders over $200
DHA plays a crucial role in the human brain and Central Nervous System (CNS). During pregnancy it has shown to accumulate in your baby’s growing brain and CNS from gestation through to 2 years of age.
Perdays Pregnancy DHA is formulated with sustainably sourced marine algae oil, providing high purity DHA without the fishy aftertaste.
The high sn-2 content within our formula offers high bioavailability for optimal absorption to both mum and bub.
Each mini soft gel capsule contains:
- Docosahexaenoic acid (DHA)-rich oil derived from microalgae
Schizochytrium sp. 575mg
equiv. docosahexaenoic acid (DHA) 230mg
Take only ONE dose recommendation, or as directed by your healthcare practitioner. Take with food.
Trying to conceive – 1 capsule per day
0-12 weeks pregnant – 1 capsule per day
13-27 weeks pregnant – 2 capsules per day
28-40 weeks pregnant – 2-3 capsules per day
Contains sulfites. Do not use if seal is broken or missing. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to your health practitioner.
Pregnancy DHA
The DHA Difference
Sn-2 DHA
It is commonly known that DHA is an essential fatty acid required in our diets, however it’s less known that as a triglyceride molecule, DHA has 3 double bonds attached to it and the position of each double bond can have an impact on its properties and effects in the body.
When it comes to absorption in the body, DHA at the sn-2 position can enter the brain and of the DHA found in breastmilk, 52-65% is located at the sn-2 position.
Furthermore, DHA located at the sn-2 position oxidizes slower over time, which makes it a more stable form of DHA.
Our DHA contains up to 25% more sn-2 DHA than common algal DHA, making it a great choice for you and your growing baby.
Sustainably Sourced
Our DHA is sourced from wild-type algae grown in an enclosed system and produced according to the highest industry standards and certifications.
Odourless
Taking fish oil supplements while pregnant can sometimes leave a fishy aftertaste that repeats on you for the rest of the day. Using an algae source means our DHA is odourless and less likely to cause fishy burps.
One Powerful Ingredient: Multiple Health Benefits
Support Preconception Health
Nourish the body with added DHA in preparation for a healthy pregnancy
Foetal Brain Development
DHA Helps maintain and support healthy foetal brain and central nervous system development
Support Maternal Health
Excellent source of DHA when dietary intake is inadequate
Breastmilk Powerhouse
Sn-2 DHA comprises up to 65% of DHA found in breast milk
Embryo to Toddler
DHA accumulates in the brain and CNS from gestation until about age two
Got questions? We have the answers.
What is Sn-2 DHA?
When it comes to dietary fats, the position of the double bond on the fatty acid chain can have an impact on its properties and effects on the body.
The “sn-2” position refers to a specific location on the glycerol molecule where the fatty acid is attached.
In the case of DHA, when it is esterified at the sn-2 position, it means that it is attached at the second carbon atom on the glycerol molecule.
Studies have shown that DHA in the sn-2 position may have better absorption and bioavailability than DHA in other positions.
I am vegan/vegetarian. Is Pregnancy DHA suitable for me?
Whilst the DHA used in this product is a vegan source of DHA, the soft-gel capsules contain bovine-derived gelatine which makes them unsuitable for those following a vegan/vegetarian diet.
Is the DHA sourced from fish?
No, the DHA we use is derived from the marine algae, Schizochytrium species.
What sort of food do you recommend I take with Pregnancy DHA?
To assist with the absorption of omega-3s, we recommend taking Pregnancy DHA with a meal that contains healthy fats. Dietary fats stimulate bile secretion and pancreatic enzyme release, which improves the breakdown and absorption of the omega-3s.
Can I take Pregnancy DHA if I am breastfeeding?
Yes, Pregnancy DHA is breastfeeding friendly, however we always recommend that you to consult a healthcare practitioner before changing or starting any supplements or medication.
Are the capsules easy to swallow?
Yes. Perdays Pregnancy DHA is a mini soft-gel capsule, so when it comes in contact with moisture (in your mouth) it glides, for easy swallowing.
What is the difference between Pregnancy DHA, Pregnancy Key Essentials & DHA and Pregnancy Opti-Smart + DHA?
Pregnancy Key Essentials & DHA is our prenatal formula that contains 12 essential vitamins & minerals, plus algae-derived DHA to help support your specific nutritional requirements during pregnancy. This formula is delivered in our signature Nutriseal-Caps™ technology, which protects the nutrients in the inner capsule from moisture and temperature changes. It delivers 200mg DHA per day.
Pregnancy Opti-Smart + DHA is a blend of four active ingredients that specifically target foetal brain and eye development during pregnancy, including betacarotene, lutein, zeaxanthin and DHA. This formula contains advanced algae derived DHA with a high sn-2 content, which results in a higher bioavailability for optimal absorption. This formula is also delivered in our signature encapsulation technology, Nutriseal-Caps™. It delivers 200mg sn-2 DHA per day.
Pregnancy DHA is for women seeking a single-ingredient DHA supplement. It contains our advanced algae derived DHA with a high sn-2 content, which results in a higher bioavailability for optimal absorption. This formula is delivered in a soft-gel format, making it well-suited to women experiencing pregnancy symptoms in the first trimester. It delivers 230mg sn-2 DHA per capsule and can be taken up to 3 times per day.
How much DHA can I take per day?
Studies involving pregnant participants, have utilised daily doses between 200 – 2200mg per day of DHA. Perdays utilises a combination of international health authority recommendations and the latest human clinical research to determine dosage instructions. DHA requirements increase during pregnancy due to the increased nutrient requirements of a woman and her baby as her pregnancy progresses.
We recommend:
Women trying to conceive – 1 capsule per day
0-12 weeks pregnant – 1 capsule per day
13-27 weeks pregnant – 2 capsules per day
28-40 weeks pregnant – 2-3 capsules per day
Consult your healthcare practitioner about your personal needs and circumstances.
