Plant Calcium Complex + K2
2 -3 Tablets Per Day | 20 - 30 Day Supply
Support healthy teeth and maintain bone strength and density with bioavailable, sustainably sourced plant calcium and boosted with magnesium, potassium and vitamin K2.
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Estimated Delivery:Jul 11 - Jul 15
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Free Shipping & Returns: On all orders over $200
Our bodies cannot make calcium, therefore we rely on dietary intake for this vital mineral throughout all stages of life. Calcium supplementation has been shown to support healthy teeth and maintain bone strength and density.
Perdays Plant Calcium Complex + K2 is an innovative formula with plant-based calcium from sustainably harvested red ocean algae, that’s rich in bone-nourishing calcium, magnesium and more than 72 trace minerals. It also contains bone friendly minerals vitamin D, magnesium, vitamin K2 and potassium, to further strengthen our formula (and your bones !).
Each mini tablet contains:
• Calcified lithothamnion species (derived from red ocean algae) 1.0728g
Equiv. Calcium 333mg
Equiv. Magnesium 22.9mg
• Colecalciferol (vitamin D3 333IU) 8.3mcg
• Magnesium Oxide (Phytomin Mg) 44.952mg
Equiv. magnesium 27.1mg
• Potassium Chloride 33.073mg
Equiv. potassium 17mg
• Menaquinone 7 (vitamin K2) 40mcg
Take one tablet two – three times per day with a main meal or as directed by your healthcare professional.
Contains soya bean products and 17.33mg potassium per tablet.
Do not use if seal is broken or missing.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
If you are concerned about the health of yourself or your baby, talk to your healthcare practitioner.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
If you have kidney disease or are taking heart or blood pressure medicine – consult your doctor or pharmacist before use.
Keep out of reach of children.
Always read the label and follow the directions for use.
Plant Calcium Complex + K2
Concentrated & Precise
Concentrated & Sustainable Calcium
Derived from sustainably hand-harvested Red Ocean Algae for optimal absorption by the body, due to it’s porous structure and high calcium concentration.
Calcium Co-factors:
The absorption of calcium into the bones relies on more than just consumption; calcium’s effects depend on the actions of several other vitamins and minerals known as ‘co-factors’.
- Magnesium: 67% of total body magnesium is found in the bones. This key mineral supports the transfer of calcium from the blood and soft tissues back into the bones, supporting bone integrity
- Vitamin K2: Helps to activate Osteocalcin; a protein involved in bone health – making it important for both bone and cardiovascular health, when dietary intake is inadequate.
Vegan Friendly Mini Tablet
We utilise vegan friendly ingredients in a convenient mini tablet to ensure our supplement is suitable for everyone, no matter your dietary preferences.
Skeletal Support
Bone Density Support
Calcium, magnesium, Vitamin D3 and K2 work together to support bone health
Strong Teeth
Calcium, magnesium, vitamin D3 and K2 work together to support healthy teeth
Maternal Health
Calcium, magnesium, potassium, Vitamin D3 and K2 are all suitable for use during pregnancy and support maternal health where dietary intake is inadequate.
Got questions? We have the answers.
Is Perdays Plant Calcium Complex + K2 the same as Pregnancy Calcium & Vitamin D? Why did you change?
Plant Calcium Complex + K2 is our new and improved calcium formula. With this reformulation, our aim was to reduce the number of tablets needed per serve, optimise calcium absorption (by adding bone-friendly minerals) and move to an innovative form of plant-based calcium. Our plant-food fans will be delighted to hear that this formula is derived from sustainably hand-harvested Red Ocean Algae, rich in bone-nourishing calcium, magnesium and more than 70 trace minerals.
What are “bone-friendly” minerals and why are they important to bone health?
It seemed logical to us to add what we call “bone-friendly” minerals to strengthen the formula of this calcium supplement – and your bones of course, Bone-friendly minerals are nutrients that work together to direct calcium to where it is needed most in the body and to aid in its absorption and utilisation.
Hence, we added bone-friendly heros vitamin D3, vitamin K2, magnesium and potassium to the formula, because they are co-factors to bone health and will assist the body with better calcium absorption in bones.
Why do Perdays Plant Calcium Complex + K2 tablets look a bit different from Pregnancy Calcium & Vitamin D tablets?
Our decision to reformulate Pregnancy Calcium & Vitamin D came about because we wanted to offer our customers a more concentrated form of calcium good absorption. This innovative form of plant-based calcium is naturally derived from red ocean algae. Due to the source of calcium, combined with added bone-friendly minerals – you will find the tablets have small flecks through them. This is perfectly normal due to the natural variation of the main ingredient.
Is Perdays Plant Calcium Complex + K2 suitable to take if I am pregnant or breastfeeding?
All the nutrients included in this formula are necessary to maintain optimum bone health in the body through all stages of life (including pregnancy and breastfeeding). However, if you have any concerns, we recommend that you consult our a healthcare practitioner to ensure this product is right for you.
I am vegan, can I take Perdays Plant Calcium Complex + K2?
Yes! Perdays Plant Calcium Complex + K2 is suitable for those following a vegan or vegetarian diet.
How many tablets of Perdays Plant Calcium Complex + K2 should I take?
This depends on your individual health condition and diet. The daily dose of this calcium supplement can easily be tailored to suit your needs. The more concentrated calcium derived from red ocean algae, means you may take fewer tablets per day (when compared with our previous calcium product).
With our previous calcium product, Perdays Pregnancy Calcium & Vitamin D, we recommended taking two tablets up to three times a day. This is because studies show calcium is best absorbed in small doses throughout the day rather than in 1 large amount.
With Perdays Plant Calcium Complex + K2, we have reduced the daily dosage down to 2-3 tablets per day. We recommend up to 3 tablets daily, distributed throughout the day. Please refer to the ingredient intake guideline below:
1 tablet provides 333 mg calcium + 333 IU vitamin D + 40 mcg vitamin K2 + 50 mg magnesium + 17 mg potassium
2 tablets provides 666 mg calcium + 666 IU vitamin D + 80 mcg vitamin K2 + 100 mg magnesium + 34 mg potassium
3 tablets provides 999 mg calcium + 999 IU vitamin D + 120 mcg vitamin K2 + 150 mg magnesium + 51 mg potassium
We recommend that you discuss your individual requirements with a qualified healthcare practitioner.
Can I take Plant Calcium Complex + K2 with other Perdays supplements?
We recommend that you take Perdays Plant Calcium Complex + K2 away from Perdays Iron & Vitamin C, as iron and calcium compete for absorption.
The WHO (World Health Organisation) guidelines also recommend taking calcium and folic acid separately. Hence, Perdays offer Activated Folate and Plant Calcium Complex + K2 as separate products.
Are the tablets easy to swallow?
Yes! Perdays Plant Calcium Complex + K2 mini-tablets are small and easy to swallow. Compared to commonly available calcium supplements, our calcium tablets were mindfully designed, so these little tablets are easier to swallow than many others!
Please note: We do not recommend crushing or cutting the tablets.
